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18Ingredients
35Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. medium size shrimp (31-36 per pound raw, thawed if frozen)
- 1 poblano pepper (seeded veined and chopped)
- 1 cup yellow onion (chopped)
- 1 cup celery (chopped)
- 3 large garlic cloves (chopped)
- 4 cups low sodium chicken stock
- 1/2 cup heavy cream (or half and half)
- 2 cups corn (fresh or frozen thawed)
- 1 cup potato (diced, red or white)
- 1 Tbsp. chili powder
- 2 tsp. shrimp
- 2 tsp. cumin
- 1 tsp. shrimp
- salt
- pepper
- chicken stock
- 1 cup black beans (canned - drained and rinsed)
- feta cheese (or Cochita, for garnish, optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol410mg137% |
Sodium1220mg51% |
Potassium1600mg46% |
Protein66g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A35% |
Vitamin C45% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tucker 6 years ago
Not really a traditional "chowder", but the recipe did turn out amazing. I like mine spicy, so I jazzed it up by adding some ground cayenne pepper, lemon pepper, and topped it with sliced avocado. Will definitely make it again!