Mexican Roasted Veggie Bowls with Beer Beans

Name: Mexican Roasted Veggie Bowls with Beer Beans
Total time: 1 h 15 min
Yield: 4
Ingredients: 3 cups beans cooked, see headnote for cooking instructions, or use two 15-ounce cans or jars of cooked pinto beans, drained; 1 tablespoon extra-virgin olive oil; 1/2 medium yellow onion diced; 2 cloves garlic peeled and sliced; 1/4 teaspoon fine sea salt; 1/2 teaspoon chili powder; 1/4 teaspoon ground cumin; 3/4 cup Mexican beer or mild lager or pilsner, gluten-free if needed; 2 tablespoons chopped fresh cilantro plus more for garnish; 1 tablespoon lime juice plus lime wedges for serving; 10 ounces brussels sprouts trimmed and halved; 1 pound sweet potatoes scrubbed and cut into 1-inch chunks; 12 ounces small potatoes scrubbed and cut into 1-inch chunks; 1 large red onion peeled and cut into ½ - inch thick wedges; 2 tablespoons extra-virgin olive oil; 1 teaspoon ground cumin; 1/2 teaspoon chili powder; 1/4 teaspoon cayenne pepper; fine sea salt; 2 cups red cabbage slivered; 1/2 lime juice from; fine sea salt; 1 handful cilantro leaves; salsa red; crumbled cheese such as feta or cotija; avocado chunks or guacamole; toasted pumpkin seeds; tortilla chips or warm corn tortillas

THE BOJON GOURMET

28Ingredients

75Minutes

500Calories

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Ingredients

US|METRIC

4 SERVINGS

3 cups beans (cooked, see headnote for cooking instructions, or use two 15-ounce cans or jars of cooked pinto beans, drained)

1 Tbsp. extra-virgin olive oil

1/2 medium yellow onion (diced)

2 cloves garlic (peeled and sliced)

1/4 tsp. fine sea salt

1/2 tsp. chili powder

1/4 tsp. ground cumin

3/4 cup Mexican beer (or mild lager or pilsner, gluten-free if needed)

2 Tbsp. chopped fresh cilantro (plus more for garnish)

1 Tbsp. lime juice (plus lime wedges for serving)

10 oz. brussels sprouts (trimmed and halved)

1 lb. sweet potatoes (scrubbed and cut into 1-inch chunks)

12 oz. small potatoes (scrubbed and cut into 1-inch chunks)

1 large red onion (peeled and cut into ½ - inch thick wedges)

2 Tbsp. extra-virgin olive oil

1 tsp. ground cumin

1/2 tsp. chili powder

1/4 tsp. cayenne pepper

fine sea salt

2 cups red cabbage (slivered)

1/2 lime (juice from)

fine sea salt

1 handful cilantro leaves

salsa (red)

crumbled cheese (such as feta or cotija)

avocado (chunks or guacamole)

toasted pumpkin seeds

tortilla chips (or warm corn tortillas)

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NutritionView More

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500Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories500Calories from Fat180

% DAILY VALUE

Total Fat20g31%

Saturated Fat4g20%

Trans Fat

Cholesterol10mg3%

Sodium760mg32%

Potassium1630mg47%

Protein14g

Calories from Fat180

% DAILY VALUE

Total Carbohydrate68g23%

Dietary Fiber15g60%

Sugars14g

Vitamin A370%

Vitamin C210%

Calcium25%

Iron35%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Mexican Roasted Veggie Bowls with Beer Beans

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