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Ingredients
US|METRIC
3 SERVINGS
- 1 onion (medium, diced)
- 2 Tbsp. olive oil
- 1 1/2 cups vegetable broth
- 1/4 cup tomato paste
- 1 cup white rice (I used jasmine but basmati works too)
- 1 can black beans (rinsed and drained, 19 fl oz on can)
- lime juice (to taste, I used about 1 tbsp for the serving in the photo)
- 1 avocado (diced)
- 1/3 cup cilantro (chopped)
- salt
- pepper
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium1460mg61% |
Potassium1210mg35% |
Protein16g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate94g31% |
Dietary Fiber18g72% |
Sugars7g |
Vitamin A15% |
Vitamin C50% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christel D. 7 years ago
Made from directions list on Yummly, as I could not bring up the directions here or on the internet page. It was nice enough, but nothing spectacular. With the amount of stirring needed it felt like more effort than it was worth. I won't make again. Our avocados were brown, so topped with fried egg instead.