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Mexican Rice Supper with Chorizo, Zucchini and Corn
DINNER DU JOUR12Ingredients
65Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tomatoes (medium round, or 4 to 6 plum tomatoes, chopped into 1/4-inch dice)
- 2 red chilies (or 3 to 5 fresh Serrano chilies, deseeded and finely chopped)
- 1 large garlic clove (finely chopped)
- 3 Tbsp. chopped cilantro (plus extra to garnish)
- 1 onion (small, finely chopped)
- 1 cup sausage casing (chorizo, removed)
- 1 cup rice (preferably medium grain)
- 3/4 cup chicken (beef or vegetable stock, or water)
- salt
- freshly ground black pepper
- 2 zucchini (small, cut into 1/2-inch dice)
- 1 cup corn
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium240mg10% |
| Potassium670mg19% |
| Protein12g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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