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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef
- 2 cups chicken stock
- 15 oz. diced tomatoes
- 15 oz. corn (drained and rinsed)
- 15 oz. black beans (drained and rinsed)
- 1 cup long-grain white rice (uncooked)
- 1 cup onion (finely chopped)
- 1 cup cheddar cheese (shredded)
- 1 packet taco seasoning
- 1 jalapeño (seeded and diced, optional)
- 1 cup sour cream
- 1/2 cup iceberg lettuce (shredded)
- 1 large tomato (diced)
- 1 avocado (diced)
- fresh cilantro
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium610mg25% |
| Potassium1330mg38% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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