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Ingredients
US|METRIC
4 SERVINGS
- 1 cup jasmine rice
- 1 1/2 cups vegetable broth (or water)
- 1 can black beans (rinsed/drained)
- 1 cup corn (I used organic frozen corn because it has no added salt or preservatives)
- 1 chopped bell pepper
- 2 tomatoes (chopped)
- 1/2 red onion (chopped)
- 2 jalapeños (optional)
- 4 cloves garlic (minced)
- 1/2 cup chopped cilantro (patted down)
- leaves (some, lettuce washed and cut into large chunks)
- 1/4 cup olive oil
- 2 limes
- 2 tsp. cumin
- 1/2 tsp. chilli pepper (ground Mexican)
- 2 tsp. garlic powder
- 1/2 tsp. sea salt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol0mg0% |
Sodium1080mg45% |
Potassium840mg24% |
Protein13g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber13g52% |
Sugars6g |
Vitamin A20% |
Vitamin C100% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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