Mexican Rice Casserole Recipe | Yummly
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Mexican Rice Casserole

MOMMY HATES COOKING
18Ingredients
40Minutes
510Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 pound ground beef
  • 1 package taco seasoning (or Gluten Free Taco Seasoning)
  • 1/2 tablespoon olive oil
  • 1/4 cup white onion (Diced)
  • 4 cups rice (Cooked)
  • 1 cup black beans
  • 1 cup corn
  • 1 red pepper (Diced)
  • 1 green pepper (Diced)
  • 1 tomato (Diced)
  • 1/2 cup cilantro (Chopped)
  • 1/2 lime
  • cheese (optional)
  • tortillas (optional)
  • chips (optional)
  • lettuce (optional)
  • sour cream (optional)
  • salsa (optional)
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    NutritionView More

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    510Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories510Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol60mg20%
    Sodium730mg30%
    Potassium730mg21%
    Protein23g45%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A50%
    Vitamin C90%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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