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Alfredo L.: "good, added tomato sauce n chicken bouillon" Read More
10Ingredients
55Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tomato (ripe, about 6 ounces, cored and quartered)
- 1/2 medium onion (preferably white, peeled, trimmed of root end,and quartered)
- 1 chile (medium jalapeño)
- 1 cup long-grain white rice
- 3 Tbsp. canola oil
- 2 cloves garlic (minced or pressed through a garlic press, about 4 teaspoons)
- 1 cup chicken broth (low-sodium faux, or vegetable broth)
- 1/2 Tbsp. tomato paste
- 1 tsp. table salt
- 1/4 cup cilantro leaves (minced fresh)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium670mg28% |
Potassium250mg7% |
Protein6g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A8% |
Vitamin C10% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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