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Beverly Mcnair: "Exceptional....... It was yummy in our tummy...…" Read More
11Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (small, chopped)
- 2 cloves garlic (minced)
- 1/2 bell pepper (chopped)
- 4 oz. green chilis
- 1 1/4 cups long-grain white rice
- 3 cups water
- 1 can tomato sauce (around 213ml)
- 1/2 cup chopped fresh cilantro
- pepper
- salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium120mg5% |
Potassium160mg5% |
Protein3g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A6% |
Vitamin C80% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Beverly Mcnair 8 years ago
Exceptional....... It was yummy in our tummy.... My wife loves it... We make it at least 4 times a month