Mexican Red Lentil Stew with Lime and Cilantro Recipe | Yummly

Mexican Red Lentil Stew with Lime and Cilantro

SPARKRECIPES(1)
Carolyn: "Very good, a keeper. The only thing is cooking th…" Read More
17Ingredients
75Minutes
260Calories
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Ingredients

US|METRIC
  • 1 cup red lentils
  • 1 tablespoon olive oil
  • 1 onion (finely chopped)
  • 1 cup chopped celery (finely)
  • 1 tablespoon minced garlic (or less, but I like a lot of garlic)
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon chile powder
  • 1 can roasted tomatoes
  • 2 cups vegetable broth
  • 1 teaspoon Tabasco Sauce (or any other of your choice)
  • salt
  • pepper
  • 1/4 cup lime juice
  • 1/2 cup chopped cilantro
  • limes
  • sour cream
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    NutritionView More

    260Calories
    Sodium30% DV720mg
    Fat9% DV6g
    Protein27% DV14g
    Carbs14% DV41g
    Fiber72% DV18g
    Calories260Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium720mg30%
    Potassium710mg20%
    Protein14g27%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber18g72%
    Sugars5g10%
    Vitamin A15%
    Vitamin C35%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Carolyn 6 months ago
    Very good, a keeper. The only thing is cooking the lentils, i drained the water after 15/20 mins as they were getting overcooked mushy, and added them in the stew 5 mins before the end. I would also add 1/2 cup more liquid if you’re going to keep it overnight.

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