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Mexican Quinoa Skillet
COOKING ON THE FRONT BURNER17Ingredients
┅Seconds
510Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 1 red bell pepper (diced, or half orange pepper)
- 1/4 cup sweet onion (diced)
- 1 lb. diced chicken
- 1/4 cup salsa
- 15 oz. black beans (rinsed and drained)
- 11 oz. corn (drained)
- 14.5 oz. diced tomatoes
- 4 oz. diced green chiles
- 1 Tbsp. taco seasoning
- 1 tsp. chili powder
- 1 cup quinoa (rinsed and drained)
- 2 cups chicken broth
- 1/2 cup queso cheese (crumbled)
- cilantro
- green onions
- avocado
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium700mg29% |
| Potassium1360mg39% |
| Protein35g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber14g56% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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