Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Kara Silberhorn: "This was delicious. I used rice instead of potato…" Read More
13Ingredients
40Minutes
340Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 onion (large, chopped)
- 5 cloves garlic (peeled and finely chopped)
- 4 cups vegetable broth
- 2 cups cooked pumpkin (pureed, or 1 cup canned pumpkin)
- 16 oz. chili beans (or pinto beans)
- 1 Tbsp. jalapeño (seeded diced)
- 5 red potatoes (medium, diced into 1/2 inch cubes)
- 1 Tbsp. oregano
- 1 pinch cayenne pepper
- 1/2 tsp. cumin
- 1/3 cup unsweetened soy milk (or other non-dairy milk)
- salt (to taste)
- cilantro (or parsley)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1980mg83% |
Potassium2050mg59% |
Protein13g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber12g48% |
Sugars13g |
Vitamin A200% |
Vitamin C70% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Kara Silberhorn 7 years ago
This was delicious. I used rice instead of potatoes because that's what I had on hand, and it thickened the soap up nicely. Will definitely make again.