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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (large, thinly sliced)
- 1 tsp. paprika
- extra-virgin olive oil
- salt (to season)
- 1 cup brown rice
- 2 1/4 cups water
- 450 grams black beans (rinsed)
- 1/3 cup extra-virgin olive oil
- 1 tsp. paprika
- 1 tsp. cumin seeds
- 1/2 tsp. garlic powder
- 1 pinch salt
- 2 avocados (ripe)
- 1/4 cup capsicum (finely chopped)
- 1/4 cup red onion (finely chopped)
- 1 lime
- Tabasco Sauce (to taste)
- 4 leaves olive oil (silverbeet finely chopped and massaged with)
- 2 corn cobs (chopped in half)
- coriander (finely chopped)
- 4 lime (cheeks)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium1280mg37% |
| Protein15g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber22g88% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C100% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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