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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 clove garlic (minced)
- 1 cup millet
- 1 small yellow onion (finely diced)
- 1 jalapeno (seeds and ribs removed, minced)
- 2 cups vegetable broth
- 3 Tbsp. tomato paste
- 1/2 tsp. salt
- 1/4 tsp. ground cumin
- 1 tomato (medium, firm, ripe, finely diced)
- 2 Tbsp. chopped cilantro (finely)
- lime juice (Freshly squeezed, for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium370mg11% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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