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Mexican Meatball Soup with Roasted Corn
BALANCING CINDERELLA RECIPES26Ingredients
85Minutes
1110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef
- 1 lb. beef
- 1/2 lb. pork
- 1/2 cup tortilla chips (crushed)
- 1/3 cup onion (diced)
- 1/4 cup milk
- 1 large egg (scrambled)
- 1/2 tsp. ground black pepper
- 1/2 tsp. ground cumin
- 1 jalapeno pepper (halved and seeded)
- 1 red bell pepper (quartered and seeded)
- 1 can corn (or 2 ears kernels removed)
- 2 Tbsp. olive oil
- 2 onions (chopped)
- 1 cup carrots (sliced ¼” thick)
- 4 garlic cloves (crushed and chopped)
- 2 bay leaves
- 5 cups beef broth
- 1 can diced tomatoes
- 1/2 cup salsa (I used medium heat)
- 1 cup fresh cilantro (chopped)
- 2 tsp. ground cumin
- salt
- pepper
- 1/2 cup long-grain white rice
- 1/2 cup Monterey Jack cheese (shredded)
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1110Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat22g110% |
| Trans Fat3g |
| Cholesterol300mg100% |
| Sodium1740mg73% |
| Potassium2060mg59% |
| Protein82g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C100% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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