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12Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups red lentils ($1.65)
- 2 Tbsp. olive oil ($0.21)
- 1 onion (medium, $0.30)
- 3 stalks celery ($0.45)
- 4 cloves garlic ($0.24)
- 29 oz. diced tomatoes (fire roasted, $2.34)
- 4 cups vegetable broth ($2.72)
- 1/4 tsp. turmeric (each, and cumin $0.10)
- 1 tsp. chili powder (each, $0.05)
- 15 dashes hot sauce ($0.15)
- 1 lime (medium, $0.33)
- 1 bunch cilantro ($0.69)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Eyer 5 years ago
Very Good, but mildly spiced - I like the Mexican seasoning more vibrant.
Next time I’ll double the spices.
A S 7 years ago
On regular rotation. But I use 2 cups vegetable broth and 2 cups water to keep sodium down.
Shuko Eaton 8 years ago
It was really tasty and I'm so happy to found this recipe. my husband loves it too! I will make it again very soon.