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Mexican Lentil Soup (Vegetarian Version)
MEXICAN PLEASE8Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups lentils
- 1 ancho chili pepper
- 1 jalapeno
- 1/2 white onion
- 2 cloves garlic
- 1 tsp. cumin
- 5 cups stock
- salt (to taste)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium630mg26% |
| Potassium1320mg38% |
| Protein29g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber25g100% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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