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Mexican Layer Dip (7 Layer Taco Dip)
COORDINATELY YOURS BY JULIE BLANNER12Ingredients
10Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. refried beans
- 1/2 tsp. chili powder
- 1/4 tsp. garlic powder
- 1/2 tsp. paprika
- 1/4 tsp. onion powder
- 1/4 tsp. red pepper
- 1 cup guacamole (prepared)
- 1 1/2 cups Monterey Jack (shredded)
- 2.25 oz. black olives (sliced)
- 1 cup pico de gallo
- 1 green onion (sliced)
- 3 Tbsp. sour cream
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1580mg66% |
| Potassium650mg19% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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