Mexican Instant Pot Quinoa with Cilantro Sauce Recipe | Yummly

Mexican Instant Pot Quinoa With Cilantro Sauce

INSTANT POT EATS
23Ingredients
25Minutes
380Calories
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Ingredients

US|METRIC
  • 1 cup quinoa (fair-trade raw, any colour you like)
  • 2 tablespoons olive oil
  • 1 brown onion (medium, finely diced)
  • 1 red pepper (pointy, diced)
  • 1 celery stick (diced)
  • 1/2 red chili (long, finely diced, seeds out)
  • 1 1/2 teaspoons salt
  • 3 cloves garlic (finely diced)
  • 1 teaspoon chili flakes (chipotle)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander seed
  • 1 teaspoon paprika (or smoked paprika)
  • 1 teaspoon dried oregano
  • 1 cup frozen corn kernels
  • 1/2 cup frozen garden peas
  • 1/2 cup tomato puree (tinned, /diced tomatoes/passata)
  • 1/2 cup water
  • 2 tablespoons cilantro leaves (roughly diced, and stalks)
  • 1/2 clove garlic (roughly diced)
  • 2 tablespoons mayonnaise
  • 1 tablespoon lime juice
  • 2 jalapeño (small pickled, slices)
  • 1 pinch salt
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    NutritionView More

    380Calories
    Sodium55% DV1320mg
    Fat22% DV14g
    Protein22% DV11g
    Carbs18% DV55g
    Fiber32% DV8g
    Calories380Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1320mg55%
    Potassium800mg23%
    Protein11g22%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A45%
    Vitamin C120%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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