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Mexican-Inspired Tofu Tacos with Chili-Lime Slaw and Cilantro-Pepita Crema
VANILLA AND BEAN19Ingredients
60Minutes
110Calories
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Ingredients
US|METRIC
11 SERVINGS
- 10 oz. firm tofu (Sprouted, pressed and drained for at least 20 minutes, see note*, 283g)
- 1 Tbsp. coconut oil (unrefined, virgin, or olive oil)
- 1 cup purple onion (large dice, about 1/2 a medium onion, 110g)
- 3/4 cup green bell pepper (large dice, about 1/2 a medium pepper, 90g)
- 1 Tbsp. cumin
- 1 Tbsp. chili powder
- 1/2 tsp. paprika (Smokey)
- 1 Tbsp. flour (Masa Harina, ** see note)
- 3/4 tsp. fine sea salt
- 2 tsp. adobo sauce (from a can of chipotle chilis in adobo sauce, take this up a few tsp for extra spicy!)
- 3/4 cup fire roasted tomatoes (200g, with its juice)
- 1 cup vegetable broth (220g)
- 3 cups green cabbage (Shredded Mix of Red and, loosely packed, 150g)
- 1 Tbsp. jalapeño (Seeded, minced, or to taste. Take this up if you like spicy!)
- 1/2 cup cilantro (rough chopped, 20g)
- 2 limes (juice of, o taste and depending on the size of the lime)
- 1/2 tsp. fine sea salt
- crema (Chili-Lime Pepita)
- tortillas (warm, and Cilantro)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium620mg26% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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