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Ingredients
US|METRIC
4 SERVINGS
- 4 cups vegetable broth
- 1 can corn (unsweetened, but with salt, drained)
- 1 can tomatoes with green chilies (or 1 can tomatoes + 1 small can green chilies)
- 1 packet taco seasoning
- 2 cups veggies (I like 2 cups raw zucchini. Or try frozen peas and carrots)
- tortilla chips (optional)
- vegan sour cream (optional)
- beans (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium450mg13% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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