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Mexican Flavored Meatballs with Guajillo Tomato Sauce
THE FORKING TRUTH27Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 oz. dried chilies (guajillo, – washed off, stems off, shake out the seeds, sauce)
- 4 cups hot water (sauce)
- 2 lb. tomatoes (skins removed and slow roasted or use Italian canned, sauce)
- 6 garlic cloves (– ground to paste, sauce)
- 1 onion (– fine dice, Sauce)
- 2 Tbsp. vegetable bouillon (slightly heaping reduced sodium, paste, I use Better than Bouillon Brand….., this is healthier and tastier than salt, sauce)
- 4 Tbsp. apple cider vinegar (sauce)
- 2 Tbsp. epazote (fresh, – chopped, sauce)
- 2 Tbsp. fresh cilantro (– chopped, Sauce)
- 1 lb. ground meat (I used lean 93% ground turkey)
- 2 oz. tortilla chips (crushed to crumbs, preferably Calidad Brand White Corn Chips)
- 2 eggs (– lightly beaten)
- 1 Tbsp. soup paste (slightly heaping reduced sodium vegetable, preferably Better Than Bouillon. Brand reduced sodium vegetable soup paste…this is less sodium than salt and better tasting than salt)
- 1 hot chili (or to taste, I used one fire roasted hatch chili – chopped fine)
- 1 tsp. ground black pepper
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1/4 tsp. cayenne pepper
- 1/2 tsp. annatto (ground, also called achiote)
- 1 tsp. ground chipotle
- 1/2 cup scallions (sliced thin . a few. extra. for finishing)
- 1/2 cup cilantro (chopped, fine stems are ok to use a few extra for finishing)
- 1 Tbsp. epazote (fresh)
- 3 garlic cloves (– ground to paste)
- 1/4 small onion (– grated or mince fine)
- 1 Tbsp. water
- non stick spray
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat1g |
| Cholesterol120mg40% |
| Sodium160mg7% |
| Potassium1010mg29% |
| Protein22g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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