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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 onion (small, diced)
- 1/2 Orange (or yellow pepper, diced)
- 4 cups homemade vegetable stock (or 28-30 cubes)
- 1 Tbsp. chili powder (mild, or cumin)
- 1 can black beans (organic, low/no-salt)
- 1 cup yellow corn (organic fresh or frozen, omit if allergic)
- 1 can diced tomatoes (organic, low/no-salt)
- 2/3 cup brown rice
- low sodium stock
- homemade stock
- gluten
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