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Mexican Egg White Omelet #FantasticalFoodFight
FANTASTICAL SHARING OF RECIPES11Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. extra virgin olive oil
- 1 jalapeno (small, seeded and diced)
- 1/2 cup diced red onion
- 1 clove minced garlic
- grape tomatoes (halved)
- salt
- pepper
- 6 egg whites (whisked)
- 1/2 avocado (diced)
- 2 Tbsp. fresh cilantro
- 2 Tbsp. Cotija cheese (crumbled)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium370mg15% |
| Potassium310mg9% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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