Mexican Edamame Hash Recipe | Yummly
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Mexican Edamame Hash

BEAR PLATE
13Ingredients
45Minutes
190Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons olive oil
  • 1 onion (chopped)
  • 1 butternut squash (small)
  • 3 cloves garlic
  • 1 cup chopped bell pepper
  • 1 jalapeno pepper (seeded and finely diced)
  • 1 1/2 cups edamame (shelled)
  • 1 teaspoon smoked paprika
  • 2 teaspoons cumin
  • 1/2 teaspoon chili powder
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cilantro
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    NutritionView More

    190Calories
    Sodium25% DV610mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs8% DV24g
    Fiber24% DV6g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium780mg22%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A250%
    Vitamin C110%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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