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10Ingredients
40Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups corn meal (self-rising)
- 3 Tbsp. sugar
- 1 tsp. salt
- 1 onion (large, chopped)
- 2 jalapeño peppers (diced)
- 1 1/2 cups grated sharp cheddar cheese
- 1 can cream style corn
- 1/2 cup canola oil
- 1 cup milk
- 3 eggs (lightly beaten)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1250mg52% |
| Potassium780mg22% |
| Protein30g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Carina Romero 7 years ago
These are soooo yummy, I made them for a fundraiser and they were the first thing to sell out, so easy and super yummy, they also freeze very well. I also put a corn chip in each muffin and they looked amazing.