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Ingredients
US|METRIC
12 SERVINGS
- 8.5 oz. self-rising cornmeal
- 1 egg
- 1/2 cup milk
- 8 oz. cream style corn
- 1 cup shredded Monterey Jack cheese
- 4 oz. chile peppers (diced green, drained)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium430mg18% |
| Potassium115mg3% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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