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Description
Cornbread base topped with beef, zesty tomatoes, corn and cheese for a flavorful baked entrée
Ingredients
US|METRIC
6 SERVINGS
- no stick cooking spray (PAM® Original)
- 1 pkg. corn muffin mix (8.5 oz each)
- 1 egg
- 1/3 cup milk (reduced fat, 2%)
- 3/4 cup corn (Birds Eye® Sweet Kernel, divided)
- 1/2 lb. ground chuck beef (80% lean)
- 1 can diced tomatoes & green chilies (10 oz each Ro*Tel® Original, drained)
- 1 can tomato sauce (8 oz each Hunt's®)
- 1/2 tsp. ground cumin
- 1 cup shredded reduced fat Mexican cheese blend
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3.5g18% |
Trans Fat0g |
Cholesterol65mg22% |
Sodium85mg4% |
Potassium290mg8% |
Protein11g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber<1g4% |
Sugars2g |
Vitamin A8% |
Vitamin C10% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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