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Ingredients
US|METRIC
4 SERVINGS
- 3 1/4 cups cornmeal (use yellow, white, or a combination of both)
- 2 Tbsp. baking powder
- 2 Tbsp. sugar
- 2 1/2 tsp. red pepper flakes
- 1 Tbsp. kosher salt
- 1 cup grated cheddar cheese (or Monterey Jack mix.)
- 1 cup diced yellow onion (finely)
- 1/2 cup red bell pepper (finely diced)
- 2 cups milk
- 1/2 cup canola oil
- 14.75 oz. cream style corn
- 4 oz. green chilis (diced)
- 6 strips crumbled bacon (optional)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories970Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol40mg13% |
Sodium3160mg132% |
Potassium1050mg30% |
Protein26g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate119g40% |
Dietary Fiber12g48% |
Sugars23g |
Vitamin A35% |
Vitamin C170% |
Calcium90% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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