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Mexican Chopped Salad with Creamy Avocado Dressing
SOUTHERN KISSED23Ingredients
18Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (pitted)
- 1/2 shallot (peeled and cut in half)
- 3 Tbsp. fresh cilantro (chopped)
- 1/4 cup plain greek yogurt
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. fresh lime juice
- 2 tsp. honey
- 3 Tbsp. water (if needed, optional)
- sea salt
- black pepper
- 2 ears corn husks (fresh, and silk removed)
- 1 Tbsp. unsalted butter (melted)
- 1 head iceberg lettuce (chopped)
- 2 cups arugula (fresh, chopped)
- 1/4 cup fresh cilantro (finely chopped)
- 1 red bell pepper (medium, diced)
- 1/2 red onion (medium, diced)
- 1 can black beans (15 ounces, rinsed and drained)
- 2 Tbsp. fresh lime juice
- 1 Tbsp. ground cumin
- sea salt
- black pepper
- 1 lime (cut into 8 wedges)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium830mg35% |
| Potassium1040mg30% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber15g60% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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