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Mexican Chopped Salad aka Taco Salad
2 COOKIN MAMAS18Ingredients
15Minutes
1070Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 bunch cilantro
- 1/4 cup lime juice (about 2 limes)
- 1 clove garlic
- 2 Tbsp. rice wine (cider or sherry vinegar, I used rice wine vinegar)
- 1/2 cup olive oil
- 1/4 tsp. salt
- 1/4 tsp. pepper
- greens (Fresh, chopped)
- 1 tomato (chopped)
- 1/2 red pepper (chopped)
- 3 Tbsp. cilantro
- 1 avocado (diced)
- 1/2 cup black beans (drained)
- 1/2 cup corn (canned kernel, drained)
- 1/2 cup cheddar cheese (grated, save additional to sprinkle on top)
- black olives (optional)
- 1 cup cooked chicken (chopped)
- taco shell (bowl, optional)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat810 |
| % DAILY VALUE |
| Total Fat90g138% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium840mg35% |
| Potassium1250mg36% |
| Protein34g |
| Calories from Fat810 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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