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Mexican Chipotle Tuna Tostadas
MEXICO IN MY KITCHEN14Ingredients
25Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1/2 cup white onion (chopped)
- 1 large garlic clove (finely chopped)
- 2 cups tomato (chopped)
- 1 chipotle pepper in adobo
- 1 tsp. Mexican oregano
- 2 cans canned tuna (4 oz. each Bella PORTOFINO)
- salt
- pepper
- 8 corn tostadas (medium size)
- 3/4 cup refried beans (black or pinto beans)
- 2 cups shredded lettuce
- 1/2 cup queso fresco (crumbled)
- 1/2 cup Mexican cream
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium940mg39% |
| Potassium750mg21% |
| Protein33g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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