Mexican Chicken and Rice Casserole Recipe | Yummly

Mexican Chicken and Rice Casserole

DAY BY DAY IN OUR WORLD(1)
Alicia Graves-George: "my family really enjoyed it." Read More
6Ingredients
45Minutes
150Calories

Ingredients

US|METRIC
  • 2 cups chicken (diced or shredded)
  • 2 cups black beans (cooked)
  • 4 cups cooked rice
  • 1 jar salsa
  • 2 cups corn kernels
  • 1 cup shredded cheese
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    NutritionView More

    150Calories
    Sodium25% DV590mg
    Fat7% DV4.5g
    Protein33% DV17g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol40mg13%
    Sodium590mg25%
    Potassium290mg8%
    Protein17g33%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A15%
    Vitamin C2%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    my family really enjoyed it.

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