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Mexican Chicken & Rice Casserole with Monterey Jack Cheese & Lacinato Kale
BLUE APRON11Ingredients
70Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/8 lb. ground chicken
- 1 1/4 cups long-grain white rice
- 1 1/4 cups black beans
- 1 1/4 cups shredded Monterey Jack cheese
- 15 oz. diced tomatoes
- 3 cloves garlic
- 1 bunch lacinato kale
- 1 red onion
- 1 bunch cilantro
- 1/4 cup Mexican crema
- 2 Tbsp. spice blend (Mexican Casserole, Ancho Chile Powder, Garlic Powder, Ground Cumin, Ground Mexican Oregano & Smoked Sweet Paprika)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol145mg48% |
Sodium630mg26% |
Potassium1290mg37% |
Protein40g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A35% |
Vitamin C35% |
Calcium35% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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