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Mexican Chicken Tikka Quesadilla (South Indian Fusion Style) recipe by Bethica Das at BetterButter
BETTER BUTTER21Ingredients
40Minutes
380Calories
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Description
Cook Mexican Chicken Tikka Quesadilla (South Indian Fusion Style) in the comfort of your home with BetterButter. Tap to view the recipe!
Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup whole wheat flour
- 1 pinch salt
- water (to knead)
- 1 1/2 cups chicken (tikkas)
- 2 Tbsp. oil
- 1 tsp. mustard seeds
- 1 tsp. urad dal (split black gram lentil)
- 2 onion (chopped)
- 1 tsp. ginger (sliced)
- 1 tsp. garlic (chopped)
- 2 green chilies (chopped)
- 2 sprigs curry leaves
- 1 tomato (chopped)
- salt (to taste)
- 1 tsp. sambar powder
- 1 tsp. red chili powder
- 1 Tbsp. coconut (fresh, grated)
- 2 Tbsp. coriander leaves (chopped)
- 1 tsp. lime juice
- 1/2 cup cheese (grated)
- oil (to shallow fry)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium430mg18% |
| Potassium570mg16% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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