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Ingredients
US|METRIC
6 SERVINGS
- 1 spaghetti squash (large)
- 1 lb. boneless, skinless chicken breast
- 15 oz. salsa
- 1 cup black beans (cooked)
- 1/2 cup reduced fat sour cream
- 1/2 cup reduced fat Mexican blend cheese (shredded)
- 1 red onion (small, diced)
- 1/2 cup cilantro (chopped)
- 2 cloves garlic (minced)
- 1 tsp. olive oil
- 1 tsp. cumin
- 1 tsp. paprika
- 1 tsp. chili powder
- salt
- pepper
- jalapeño (Pickled, slices, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium840mg35% |
| Potassium990mg28% |
| Protein24g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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