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Mexican Chicken Lasagna
BUTTER WITH A SIDE OF BREAD12Ingredients
45Minutes
1170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken (cooked and shredded {about 4 cups})
- 16 oz. sour cream
- 15 oz. black beans (drained and rinsed)
- 1 1/2 cups green salsa
- 1 1/2 cups frozen corn (thawed and drained {1 can})
- 1 tsp. garlic powder
- 1/2 tsp. cumin
- 1 tsp. chili powder
- 1 tsp. salt
- 1/3 cup chopped cilantro (plus additional for garnishing)
- 12 soft taco size flour tortillas
- 8 oz. mexican blend cheese (shredded)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium3390mg141% |
| Potassium1340mg38% |
| Protein55g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber13g52% |
| Sugars17g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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