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Mexican Chicken Foil Packets
WINE A LITTLE COOK ALOT21Ingredients
65Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. chili powder
- 1 tsp. paprika
- 1 tsp. garlic powder
- 1/2 tsp. cumin
- 1 tsp. onion powder
- 1/4 tsp. oregano
- 1 tsp. salt
- 1 tsp. black pepper
- 15 oz. yellow corn (drained and rinsed)
- 15 oz. black beans (drained and rinsed)
- 3 bell peppers (seeds removed and sliced into strips)
- 1 onion (sliced, red or yellow)
- 2 zucchini (diced)
- 1/4 cup Mazola Corn Oil
- 4 chicken breasts (thin sliced, boneless, skinless)
- 4 Tbsp. Greek yogurt
- 1/2 cup salsa
- 1/2 cup shredded cheese (mexican blend)
- 1 lime
- avocado (optional)
- cilantro (optional)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1590mg66% |
| Potassium2240mg64% |
| Protein65g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber17g68% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C200% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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