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Mexican Cauliflower Rice
JEANIE AND LULU'S KITCHEN16Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 dash olive oil
- 1 lb. ground chicken
- 1 cup frozen corn kernels
- 1 can black beans (drained, 15 ounces)
- 1 fresh tomato (medium, diced)
- 1 whole onion (diced small)
- 2 cloves garlic (minced)
- 1 1/2 tsp. chili powder
- 1 tsp. cumin
- 1 tsp. paprika
- 1 pinch salt
- 1 pinch black pepper
- 2 Tbsp. beer (the rest goes to the chef!)
- 21 oz. frozen riced cauliflower
- avocado (sliced, for topping)
- salsa (for topping)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol100mg33% |
Sodium610mg25% |
Potassium1250mg36% |
Protein28g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber11g44% |
Sugars4g |
Vitamin A20% |
Vitamin C25% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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