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Mexican Cauliflower Mini Muffins | Low Carb, Paleo & Gluten Free
ABBEY'S KITCHEN16Ingredients
45Minutes
30Calories
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Ingredients
US|METRIC
48 SERVINGS
- 1 cauliflower head (medium, cut into florets)
- 1 cup cheddar cheese (finely shredded)
- 1 chipotle pepper in adobo (seeds removed, unless you like it hot)
- 1 1/2 tsp. adobo sauce (or to taste)
- 2 tsp. lime zest
- 1/2 tsp. salt
- 1/4 cup coconut flour
- 1/2 tsp. baking powder
- 2 large eggs
- 2 large egg whites
- 1 avocado (ripe, mashed)
- 1/2 lime (juiced)
- salt
- pepper
- 12 cherry tomatoes (cut in quarters)
- cilantro
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium105mg4% |
| Potassium85mg2% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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