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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (or turkey)
- 1/2 cup diced onion
- 1 taco seasoning (pack)
- 2 cups shredded cheddar cheese
- 1 can refried beans (warm the beans so they will be easier to spread)
- 1 cup rice (prepared)
- 1 can corn (Mexican blend, drained)
- 5 gluten (free tortillas)
- 8 oz. chunky salsa
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat19g95% |
| Trans Fat1g |
| Cholesterol135mg45% |
| Sodium1840mg77% |
| Potassium1170mg33% |
| Protein46g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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