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13Ingredients
55Minutes
490Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. ground beef
- 1 small onion (chopped)
- 1 tsp. garlic (minced)
- 1/2 tsp. garlic salt
- 2 Tbsp. taco seasoning (or your favorite taco seasoning package)
- 4 oz. green chilies
- 1 can black beans (drained and rinsed)
- 1 cup corn (frozen)
- 2 cups sour cream
- 24 oz. salsa (jar of, your favorite style)
- 9.25 oz. corn chips (reserve out ½ cup for topping if desired)
- 2 cups cheddar cheese (optional)
- pizza toppings (Optional serving : Olives chopped tomatoes, shredded lettuce, green onions, additional sour cream, crushed corn chips)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat14g70% |
Trans Fat0.5g |
Cholesterol80mg27% |
Sodium1000mg42% |
Potassium690mg20% |
Protein22g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber7g28% |
Sugars6g |
Vitamin A20% |
Vitamin C50% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kathleen 2 years ago
Very good, Did not have the Black beans or the Green Chilies.
But it was very tasty.