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Mexican Carrot Fritters with Bacon and Egg {Gluten Free, Low Calorie, High Protein, Low Fat}
FOOD FAITH FITNESS13Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 1/2 cups baby carrots (360g)
- 1 1/2 cups corn kernels
- 1/4 cup coconut flour
- 2 tsp. cumin powder
- 1 pinch salt (and pepper)
- 1/2 cup cilantro (roughly chopped)
- 2 large egg whites
- 1/4 cup olive oil
- 5 eggs
- 5 slices turkey bacon
- 1/4 cup avocado (mashed, about 1/2 of a small avocado)
- 1/4 cup non fat plain greek yogurt
- salsa
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium480mg20% |
| Potassium250mg7% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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