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Mexican Breakfast Bowl with Oatmeal
WHAT SHOULD I MAKE FOR19Ingredients
25Minutes
700Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 steel-cut oatmeal (portion of, prepared using McCann's Quick Soak Method)
- guacamole
- 1/2 avocado (diced)
- 1/2 lime (juiced)
- extra-virgin olive oil (splash of)
- 1/2 tsp. kosher salt
- 3 black pepper
- 1/4 plum tomato
- 5 grape tomatoes
- 1 Tbsp. cilantro (minced)
- 1 Tbsp. scallion (chopped)
- 1/4 cup black beans (warmed)
- 1/4 cup salsa (or pico de gallo)
- 2 Tbsp. shredded cheddar cheese
- 1 egg (cooked sunny side up, over-easy or poached)
- hot sauce (to taste)
- salt
- pepper
- 2 tsp. cilantro (minced, for garnish, optional)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium3250mg135% |
| Potassium2750mg79% |
| Protein25g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber24g96% |
| Sugars25g |
| Vitamin A120% |
| Vitamin C200% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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