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We Are All Unique: "Delicious! i made it yesterday and set it aside f…" Read More
16Ingredients
85Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups vegetable broth
- 2 Tbsp. olive oil
- 1 1/2 cups dried black beans (soak overnight in 4 cups of water)
- 2 tomatoes (large)
- 1 cup amaranth
- 1 tsp. salt
- 3 cloves garlic (finely chopped)
- 1 yellow beet (peeled and chopped, red is fine in a pinch)
- 1 Tbsp. cumin
- 1 chili (dried ancho, or New Mexican red chili)
- 1 red onion (finely chopped)
- 1 bell pepper (finely chopped)
- 2 shishito peppers (or 1 jalapeño pepper, finely chopped)
- 3 Tbsp. hot sauce (smoky, like Buffalo or Tabasco)
- 1/4 cup chopped cilantro
- 1 avocado (thinly sliced)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium940mg39% |
| Potassium880mg25% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
We Are All Unique a year ago
Delicious! i made it yesterday and set it aside for the night. i was a little worried that i had wasted ingredients, but as it sat overnight and the beets softened and the other ingredients all came together it was a morning deligt with my home grown avocado and fresh cilantro. Tasty flavor!