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![Mexican Black Bean Soup [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 onion (diced)
- 3 cloves garlic (minced)
- 2 carrots (diced)
- 2 celery stalks (diced)
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 cup corn (organic)
- 1 can black beans
- 2 Tbsp. chili powder
- 1/2 Tbsp. paprika
- 1/2 Tbsp. crushed red pepper flakes
- 1/2 Tbsp. dried oregano
- 1/2 Tbsp. black pepper
- rock salt (Himalayan, to taste)
- 4 cups vegetable broth
- 2 Tbsp. nutritional yeast
- 1 lime juiced
- 1 avocado (diced)
- cilantro (for a garnish, optional)
- corn chips (Organic, *optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1630mg68% |
| Potassium1180mg34% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber19g76% |
| Sugars9g |
| Vitamin A180% |
| Vitamin C140% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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