Mexican Black Bean Casserole Recipe | Yummly

Mexican Black Bean Casserole

VEGWEB
10Ingredients
35Minutes
400Calories
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Ingredients

US|METRIC
  • 30 ounces seasoned black beans (drained but not rinsed)
  • 1/2 onion (chopped)
  • 1 orange pepper (chopped)
  • 14 ounces diced tomatoes
  • 1 cup salsa
  • 1 teaspoon garlic powder
  • 2 tablespoons cumin
  • 1/2 cup vegan cheese (shredded, divided and optional)
  • 8 corn tortillas
  • 2 green onions (chopped)
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    NutritionView More

    400Calories
    Sodium55% DV1330mg
    Fat6% DV4g
    Protein41% DV21g
    Carbs25% DV75g
    Fiber88% DV22g
    Calories400Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1330mg55%
    Potassium1420mg41%
    Protein21g41%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber22g88%
    Sugars11g22%
    Vitamin A45%
    Vitamin C100%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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