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Mexican Black Bean And Squash Burrito Bowl
SAINSBURY'S MAGAZINE13Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 butternut (medium, quash, about 1kg)
- 2 Tbsp. olive oil
- 3 tsp. chilli paste (spicy chipotle, from a 90g jar)
- 2 tsp. cumin seeds
- 1 red onion (finely sliced)
- 2 garlic cloves (finely chopped)
- 31 grams coriander leaves (pack, and stalks chopped separately)
- 380 grams black beans (packs, drained and rinsed)
- 400 grams chopped tomatoes
- 75 grams feta cheese (vegetarian)
- tortilla chips (optional)
- soured cream (optional)
- lime wedges (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium410mg17% |
| Potassium470mg13% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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