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Mexican Beef- and Bean-Stuffed Peppers
BETTY CROCKER10Ingredients
70Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups fiber one (™ original bran cereal)
- 2 cups tomato puree (Muir Glen™ organic, from 28-oz can)
- 4 bell peppers (medium)
- 1/2 lb. ground beef (extra-lean, at least 90%)
- 1 onion (medium, finely chopped, 1/2 cup)
- 1 cup red kidney beans (Progresso™, from 19-oz can, drained, rinsed)
- 4.5 oz. Old El Paso™ chopped green chiles (undrained)
- 2 tsp. chili powder
- 1/2 tsp. ground cumin
- 1/4 cup cheddar cheese (shredded reduced-fat, 1 oz, if desired)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium680mg28% |
| Potassium1250mg36% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber16g64% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C230% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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