Mexican Atole Recipe | Yummly

Mexican Atole

CURIOUS CUISINIERE
6Ingredients
25Minutes
130Calories
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Ingredients

US|METRIC
  • 1/2 cup masa harina (not cornmeal)
  • 3 cups water
  • 1 cup milk (2% or whole)
  • 4 tablespoons piloncillo (grated, or brown sugar, more if desired)
  • 1 teaspoon cinnamon
  • 1 teaspoon pure vanilla extract
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    NutritionView More

    130Calories
    Sodium2% DV55mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories130Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium55mg2%
    Potassium180mg5%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A0%
    Vitamin C2%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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